The State of Lucid Dreaming 2025

Lucid dreaming is a state of consciousness where you are aware that you are dreaming. This state of mind is not always easily achieved, but it's very rewarding.

In this report, we'll look at the state of lucid dreaming in 2025. We'll look at the main reasons why people practice lucid dreaming, the activities they do in their lucid dreams, and how they get into a lucid dream.

The survey is ongoing! You can still answer the questions here to give your input. Thanks!

The main reason you practice lucid dreaming?

#1 đŸĒ„ Have unlimited fun experiences I can't have in real life
61%
#2 🌌 Explore consciousness and spirituality
22%
#3 🌙 Overcome nightmares or fears
8%
#4 🏓 Practice a skill
6%
#5 💡 Get answers to questions or solve problems
3%

Which activities you practice regularly in your lucid dreams?

#1 ✈ī¸ Fly
56%
#2 🧍 Talk to dream characters
53%
#3 đŸĨ° Have sex
39%
#4 🏓 Practice a skill
39%
#5 👁ī¸ Explore the nature of reality (void space, mirror portals, time loops)
28%
#6 🌎 Travel to different places (countries, planets)
25%
#7 🤝 Meet with deceased loved ones or old friends
19%
#8 😈 Face fears or fight enemies
17%
#9 🔄 Relive or change past experiences
8%
#10 🎨 Create art, music, or stories
6%

How many lucid dreams do you have in a month?

0-2 lucid dreams
67%
3-5 lucid dreams
19%
6-10 lucid dreams
3%
11+ lucid dreams
11%

How do you get into a lucid dream?

😴 Notice in a regular dream that I'm dreaming
89%
🎚ī¸ Transition from waking state to a lucid dream
11%

Are you using any supplements to induce lucid dreams?

💊 Yes
8%
đŸšĢ No
92%

Do you regularly write down your dreams?

📝 Yes, on paper
39%
📱 Yes, on my phone
42%
🤷 I remember, but don't want to
19%
❌ I don't remember my dreams
0%

Can you control what is happening in your lucid dream?

🕹ī¸ Full control almost always
3%
👍 Mostly yes
58%
👎 Mostly not
39%

How old are you?

đŸ‘ļ < 18
28%
🧑 18-29
43%
👨 30-40
17%
👨‍đŸĻŗ 41-50
6%
🧓 51+
6%

Are you male/female/other?

🙋‍♂ī¸ Male
61%
🙋‍♀ī¸ Female
36%
🙋 Other
3%